FEATURED COURSES
Banyan Yoga Training and Continuing Education
Banyan Yoga & Wellness offers a distinctive approach to yoga education, blending ancient wisdom with modern insights. Our training programs are rooted in authentic Yoga philosophy, offering a deep dive into both the physical and energetic aspects of yoga. We provide a nurturing, inclusive environment where all bodies are celebrated, regardless of flexibility, strength, or experience. Whether you're seeking foundational knowledge or advanced expertise, our courses empower you to teach with authenticity, mindfulness, and clarity, supporting physical, emotional, and energetic well-being. Join us to explore the true depth of yoga and mindfulness, and create transformative experiences for yourself and your students.
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Other Programs
Yin Yoga Teacher Training
The Yin Yoga Teacher Training offers an exploration of this meditative and deeply restorative practice, blending ancient philosophies with modern insights. History and Philosophy modules dive into the origins of Yoga, emphasizing "Real Yoga" with a capital "Y." You'll explore Samkhya, Yoga Darshana, Hatha Yoga, and the philosophical roots that shaped modern yoga, alongside Taoist principles and Traditional Chinese Medicine (TCM). Gain a unique understanding of how Taoist and Yogic philosophies converge, enriching the why and how of Yin Yoga practice.
In Anatomy, you'll uncover the energetic systems of both Yoga and TCM, including chakras, nadis, grunthis, meridians, and dantians, as well as modern meridian theory and fascia science. The training also addresses how Yin Yoga can support trauma recovery through its gentle, connective-tissue-focused approach.
Learn the poses of Yin Yoga in-depth, including their benefits, modifications, and how to use props to create accessible and supportive practices for all bodies. Sequencing modules teach how to design classes that incorporate pranayama, mindfulness, and meditation, creating transformative experiences for diverse groups. You’ll also learn how to tailor Yin Yoga to specific niches and integrate it into various settings, ensuring it meets the unique needs of every practitioner.
This training is perfect for yoga teachers or students who want to cultivate a deeper understanding of Yin Yoga and its capacity to nurture physical, energetic, and emotional well-being.
- 24 CEU hours available for certified Yoga teachers
- This course counts as one one of the modules toward your 300 Hour YTT
Mindfulness and Meditation Facilitator Training
The Mindfulness Facilitator Teacher Training provides the knowledge and tools to lead mindfulness practices in group or individual settings. It explores meditation techniques, neuroscience, and practical applications for fostering awareness and presence. This program is ideal for those looking to integrate mindfulness into personal or professional spaces.
Restorative YTT
The Restorative Yoga Teacher Training is designed to equip instructors with tools to create deeply relaxing and healing experiences for their students. This training covers the use of props, sequencing for relaxation, and techniques to support stress relief and recovery. It’s perfect for those passionate about nurturing and renewing the body and mind and who want to learn complimentary practices to more vigorous styles of asana.
Our Mission Is To Make Yoga & Mindfulness Accessible to ALL
At Banyan, you need not worry about your size, your age, your gender, your Flexibility, your strength, or your outfit. All are welcome and celebrated! And that includes training programs!
Come as you are, leave as you want to be