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300 Hour Yoga Teacher Training
Become A Certified 500 Hour Yoga Teacher
- 8 Online Modules (Lifetime Access)
- 8 Corresponding Live Cohort Meetings (Schedule Below)
- 4 1:1 Mentoring Sessions (In-Person or Virtual)
- Weekly Live Q&A Calls (Lifetime Access)
- Capstone Project
Program Tuition: $4500
Prelaunch Sale Tuition
STARTING AT $3499!!
START TODAY FOR FREE!
Get a 30 day trial period followed by our easy payment plan of $399/month.
Cancel anytime during the trial by emailing info@banyanyoganaples.com
Save $500
Today
When you register today and pay in full. Tuition today $3499.
Both payment plan and full tuition are non-refundable.
300 Hour Yoga Teacher Training
Brought to you by Banyan Yoga's Direct Path Institute
- Standard Tuition: $3999
- Payment Plan: $399/month for 10 months
Program Overview: Banyan Yoga Direct Path Institute 300 Hour Yoga Teacher Training is an advanced yoga teacher training program designed to deepen your knowledge, refine your teaching skills, and expand your personal practice. This comprehensive training is Yoga Alliance accredited and provides the pathway to 500-hour certification for yoga teachers who have completed a 200-hour accredited program.
This course will get you beyond the asana and into a deeper understanding of what "Yoga" is and how to apply ancient wisdom in modern practices in a reverential and ethical way. This training is for teachers who are looking to deepen their personal practice and gain the understanding to offer meaningful, healing, and transformative programming.
Cohort: Cohort: Meets monthly September- April. Participants will meet via zoom to explore the corresponding module.
Sunday September 14th : History and Philosophy
Sunday October 12th: Vinyasa and Advanced Asana
Sunday November 9th: Meditation Retreat
Sunday December 7th: Pranayama Retreat
Sunday January 11th: Energetic Anatomy
Sunday February 8th: Trauma and the Nervous System
Sunday March 8th: Ayurveda for the Yoga Teacher
Sunday April 12th: Building Your Capstone
All classes meet 9am-Noon Eastern
300 Hour Yoga Teacher Training
Peak Inside Your Training
Module 1
History and Philosophy
Sunday September 14th
In this module we take an in-depth look at the worlds of capital "Y" and lowercase "y" Yogas across the spectrum of the ancient to modern landscape. We attempt to define what "Yoga" is and how to respectfully offer this ancient wisdom in the current climate of our world.
You can expect study on:
- Yoga Darshsana & Samkhya Darshana
- Buddhism
- Hatha Yoga
- An anti-colonial look at The History of Yoga
- The Kleshas and The Karmic Cycle of Samskara
Module 2
Vinyasa and Advanced Asana
Sunday October 12th
Deepen your understanding of alignment, sequencing, and advanced postures through a new lens. We will discuss the postures of the Pradipika and the evolution of the movement practice, ethical and safety responsibility as teacher, and work through languaging, sequencing and alignment through the eyes of the student.
Learn to truly create an autonomous space.
In this training “advanced” doesn’t mean “difficult, it means “holistic”. Teachers will have a new understanding of the way we approach and use asana.
Gain a better understanding of the traditional uses of asana and how to better use movement practices to create a space for healing.
Module 3 & 4
Meditation and Advanced Pranayama
Sunday November 9th and Sunday December 7th
In the meditation and advanced pranayama module, we work through personal practice exploring various styles of meditation and studying advanced pranayama techniques.
We also work through the application of these techniques with varying populations.
Module 5
Energetic Anatomy
Sunday January 11th
- Chakras
- Nadis
- Granthis
- Koshas
Module 6
Trauma & The Nervous SYSTEM
Sunday February 8th
In recognition of the prevalence of trauma and trauma related physical and mental illness, we dive into the ancient approach to trauma and what that means for us as teachers and modern practitioners.
This module bridges the Eastern and Western world through Yogic and Buddhist philosophy and psychology and modern research in neuroscience studying pioneers like Van der Kolk and Mate.
Module 7
Ayurveda for the Yoga Teacher
Sunday March 8th
Learn to use the tools of Ayurveda for personal practice and as a tool to create balancing and healing practices for your students.
Module 9
Capstone Building: Working with Special Populations
The final in person weekend is a blend of special, retreat style practices and work on building your specific capstone project. This weekend is about personal practice, self care, contemplation, and working to understand the lived human experience of the future groups you want to work with.
January-April
Program Building & Capstone
Sunday April 12th
All Classes Meet 9am-Noon Eastern
START TODAY FOR FREE!
Get a 30 day trial period followed by our easy payment plan of $399/month.
Cancel anytime during the trial by emailing info@banyanyoganaples.com
Save $500
Today
When you register today and pay in full. Tuition today $3499.
Both payment plan and full tuition are non-refundable.
Student Testimonials
What just some of Our Students Are saying
Over 10 years offering Yoga Teacher Training Programs!
"An amazing transformative experience"
I had such an amazing transformative experience with Direct Path taking my 200hr YTT, and with Jess Proulx. She led with heart, with the goal of teaching to the true meaning of Yoga and I've grown so much personally that I'm heading right into the 300hr! Really looking forward to this next chapter and continuing my education and so very glad I went with Direct Path.
- Sara N.
"I am forever grateful!"
I had such an amazing transformative experience with Direct Path taking my 200hr YTT, and with Jess Proulx. She led with heart, with the goal of teaching to the true meaning of Yoga and I've grown so much personally that I'm heading right into the 300hr! Really looking forward to this next chapter and continuing my education and so very glad I went with Direct Path.
- Haylee S.
"I truly value all the teachings"
I would recommend Direct Path to a fellow yoga teacher or person wanting to learn more about yoga. They covered a wide range of course material from asanas, meditations, anatomy, history, and so much more. I truly value all the teachings and lessons I learned during my time at Direct Path.
- Tatiana T.
Program Details
300 Hour Yoga Teacher Training
Brought to you by Branya Yoga's Direct Path Institute
Perquisites
- Completion of a 200-hour yoga teacher training program
- For students looking for a 500 hour certificate: Submission of a copy of your 200-hour certificate from a Yoga Alliance accredited program prior to enrollment.
- Program Meets 9am-Noon Eastern on the dates below
Sunday September 14th : History and Philosophy
Sunday October 12th: Vinyasa and Advanced Asana
Sunday November 9th: Meditation Retreat
Sunday December 7th: Pranayama Retreat
Sunday January 11th: Energetic Anatomy
Sunday February 8th: Trauma and the Nervous System
Sunday March 8th: Ayurveda for the Yoga Teacher
Sunday April 12th: Building Your Capstone
Certification Requirements: Attendance and participation in all training modules.
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Inclusivity Statement: This training welcomes participants of all physical abilities. Your ability to teach and embody yogic principles is not determined by physical prowess but by your dedication and understanding. We welcome future teachers who want to work with all different populations. The program prepares you to work with a wide range of students, from those seeking meditative gentle experiences to those pursuing vigorous Vinyasa practices. Your practicum is based on your own physical ability and what you are looking to teach future students and not on your ability to master any shapes with your body.
If you want your 500 hour certification but need the convenience of an online training, you don't have to trade convenience to get a superior and supported program. Banyan Yoga & Wellness' Direct Path Institute 300 Hour Yoga Teacher Training is led by veteran teacher Jessica Proulx E-RYT 500- owner of two successful Yoga & Wellness centers, 25 year Yoga & Eastern Philosophy Teacher, and worldwide retreat and training facilitator. Jess has trained hundreds of students by blending the worlds of ancient wisdom with modern approaches in a way that give future teachers a solid foundation built on respect for the practice with a deep understanding of how to put it into modern practice. 8 online modules with 8 corresponding live cohort meetings, 4 1:1 mentoring sessions, and weekly live Q&A calls (with lifetime access) gives you the ease of online learning with the support and community that you are looking for!
Your Lead Teacher
Jess Proulx is a 25 year Yoga and Eastern Philosophy educator that has guided teachers just like you to take their personal journey and their teaching to the next level.
Blending the worlds of ancient philosophy with modern research, Jess revolutionizes the way we look at mindfulness practices while honoring the teachings from which they came.
Jess was the founding director of The OM Center and has taught teacher trainings and retreat experiences across the globe.
She has been featured in Women Magazine, Entrepreneur's Break, and numerous podcasts.
Let's Chat!
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Let us answer all your questions, give you all program details, and discover if this program is right for you!
Our Mission Is To Make Yoga & Mindfulness Accessible to ALL
At Banyan, you need not worry about your size, your age, your gender, your Flexibility, your strength, or your outfit. All are welcome and celebrated! And that includes training programs!
Come as you are, leave as you want to be